PROGRADE Supplements

Need good supplements…check out Prograde. They have the best ingredients. Don’t put crap in your body.

Resistance Bands!

I use these bands with all my clients. They are portable and can be used anywhere.

Fitness Builder – iPump workouts on your iPhone!

Get workouts on your iphone with Fitness Builder! I use this to create specific workouts for my clients and then send them the workout!